core pilates

 Pricing & Packages

 

4 week private session packages - Packages expire after 6 weeks

-$55/hr 2 or more a week - $440 total for 8 sessions 

-$65/hr 1 a week - $260 total for 4 sessions

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   *Virtual sessions available      

                                           

Drop in - $70/hr

Semi Private - $80/hr. $40/person. Bring a friend or family member! 

 

Private Pilates sessions ~  Private sessions are the best way to "learn" your body. Through the use of equipment such as the Pilates reformer, tower, ladder barrel, exo chair, as well as other smaller props, you will discover which muscles need strengthened, stretched, toned and begin the journey of achieving a more balanced body.  Addressing past and/or present injuries, physical limitations and strengths, each private session is specifically  designed for your body. 

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 Pilates mat classes ~   If  you're looking for group classes, Pilates small group mat classes will be offered depending on interest and available days/times.  Email Tarahench@corepilates.online for more info if interested. Mat class is a great way to get or stay in shape in a group setting, focusing on strengthening, lengthening and toning with the use of small props. $15/hr mat class 

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~ Building a stronger core and promoting stability ~ Pilates can benefit women, pregnant women, men, children, the elderly, anyone with chronic illness or pain, athletes and dancers. 

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